Free Anxiety Worksheet for Children – What Makes Me Anxious?
Free Anxiety Worksheet for Children – “What Makes Me Anxious?”
When children feel anxious, it can be difficult for them to explain what is worrying them or recognise what may be triggering those feelings. This free printable anxiety worksheet gives children a simple, structured way to explore what makes them feel anxious and begin talking about their worries with a trusted adult.
It can be used at home, in school or as part of a supportive wellbeing conversation.
What’s included
- “What Makes Me Anxious?” printable worksheet
- Simple prompts to help children identify worries and anxious situations
- A4 PDF download
How to get your free worksheet
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Free digital download. No physical item will be shipped.
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