What's on My Mind? Printable Emotional Awareness Worksheets
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A simple printable activity to help children, teens and adults explore thoughts and feelings through words or drawings.
This set includes 8 different worksheet designs featuring illustrated heads with open space to capture what is on your mind. They can be used for emotional check-ins, reflection, journaling, classroom activities or calm one-to-one conversations.
What's Included
- 8 printable worksheet designs
- Boy, girl, male and female character options
- Printable PDF format
- Designed for writing, drawing or a mix of both
Ways to Use Them
- Morning or end-of-day emotional check-ins
- Home, classroom or tutoring reflection activities
- Journaling and mindfulness prompts
- Conversation starters for thoughts and feelings
- Individual or small-group wellbeing activities
The open-ended format makes the worksheets flexible: users can write words, draw pictures, add symbols or simply note whatever feels important to them in that moment.
More Emotional Wellbeing Printables
Free Printable Feelings Poster
Printable Anxiety Workbook for KidsDigital product: no physical item will be posted.
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