Printable Feelings Dice Game for Kids
When Children Can’t Find the Words for How They Feel
Big feelings can be hard for children to recognise, explain and talk about. A simple playful prompt can make those conversations feel easier and less pressured. This printable feelings dice gives children a hands-on way to explore emotions through facial expressions, movement and play.
Roll the dice, copy the expression and use the prompt to start a gentle conversation about what different feelings look like, how they might feel in the body and when a child may have experienced them.
What’s Included
- 1 printable feelings expression dice
- Simple emotion prompts such as happy, sad and silly faces
- Instant digital PDF download
Why It Helps
- Builds emotional awareness: helps children connect emotion words with facial expressions.
- Encourages self-expression: gives children a low-pressure way to show and talk about feelings.
- Makes learning interactive: rolling and acting keeps the activity playful and engaging.
- Works one-to-one or in groups: useful at home, in classrooms, calm corners and wellbeing activities.
How to Use
- Print: print the PDF on paper or card.
- Cut and assemble: fold and secure the dice.
- Roll and respond: copy the expression shown and use it as a prompt to talk about feelings.
More Printable Activities for Feelings & Emotional Regulation
Printable Action Dice Cubes for Kids
For more movement and play ideas, explore this set of themed printable dice for emotions, storytelling, movement and more.
Big Feelings Toolkit for Kids (Ages 5–7)
For a broader set of printable activities to help children explore feelings, coping strategies and emotional awareness.
Digital product only. No physical item will be shipped.
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