Printable Anger Management Workbook for Kids – 46 Pages + Games

Help children understand anger, recognise triggers and practise practical calming strategies with this 46-page printable workbook and games pack.

Designed for parents, teachers, counsellors and wellbeing settings, this resource gives children clear, child-friendly activities for exploring what anger feels like, what can trigger it and what they can try next.

What’s Included

• 46 printable workbook pages plus cover
• Meet Your Anger activity
• Anger triggers and body-signs worksheets
• Feelings and emotional-awareness activities
• Cool-down ideas and breathing techniques
• Mindfulness and problem-solving activities
• “I feel…” communication prompts
• Creative reflection and affirmation activities
• Printable Snakes & Ladders, Snap and Memory games

Skills Supported

• Recognising anger triggers
• Noticing physical signs of big feelings
• Building emotional vocabulary
• Exploring calming and coping strategies
• Practising problem-solving and communication
• Reflecting on feelings in a structured way

Ways to Use It

Use the full workbook in sequence or choose individual pages to suit a child’s needs. It can be used at home, in classrooms, calm corners, counselling sessions or other supportive settings.

Want to try a single activity first? Download the Free Meet Your Anger Worksheet →

Prefer a shorter activity pack? See the Managing Anger Worksheets for Kids →

Digital product only. You will receive a printable PDF. No physical item will be posted.