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Help children understand themselves, recognise what they do well and discover practical tools that work for them.
ADHD can affect much more than attention. Feelings, routines, organisation, impulse control and confidence can all be part of a child’s everyday experience. This positive, child-friendly 23-page ADHD Support Workbook gives children and the adults supporting them a practical way to explore those experiences together — without presenting ADHD as something that needs to be “fixed”.
Through strengths-based activities, feelings work, calming strategies and personal support planning, children can build self-awareness and identify the approaches that help them feel more confident and supported.
23-page printable PDF · ADHD support · Instant download
Use it together at home, in school, during therapy or support sessions, in calm corners or as part of SEN/SEND support.
Inside the 23-page workbook you’ll find activities including:
Children can use the workbook to:
This is a printable PDF file. No physical product will be shipped. Print the pages at home or professionally and revisit the activities whenever they are helpful.
This workbook is for educational and supportive purposes only. It is not intended to diagnose ADHD or replace advice from a qualified medical, educational or mental health professional. Every child is different, so please adapt the activities to suit the child’s age, needs and comfort level.
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