A simple printable worksheet for recording warning signs, coping ideas, supportive people and important contacts in one place.
This crisis and safety planning worksheet is designed as a practical prompt for adults, teens, carers or support professionals who want a clear written plan to refer back to during difficult periods. It can be completed independently or alongside a trusted person or qualified professional.
Important: This printable is a planning and organisational aid only. It is not medical advice, crisis treatment or a substitute for professional support. If you or someone else is in immediate danger, contact your local emergency services or an appropriate crisis service.
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