A simple printable worksheet for recording warning signs, coping ideas, supportive people and important contacts in one place.
This crisis and safety planning worksheet is designed as a practical prompt for adults, teens, carers or support professionals who want a clear written plan to refer back to during difficult periods. It can be completed independently or alongside a trusted person or qualified professional.
Sections Can Help You Record
- Personal warning signs and triggers
- Coping strategies that may help
- People and places that feel supportive
- Professional and emergency contact details
- Steps to take when extra support is needed
What You’ll Receive
- Printable crisis and safety plan worksheet
- A4 and US Letter sizes
- Digital download
Important: This printable is a planning and organisational aid only. It is not medical advice, crisis treatment or a substitute for professional support. If you or someone else is in immediate danger, contact your local emergency services or an appropriate crisis service.
Digital product only. No physical item will be posted.
