What's on My Mind? Printable Emotional Awareness Worksheets
A simple printable activity to help children, teens and adults explore thoughts and feelings through words or drawings.
This set includes 8 different worksheet designs featuring illustrated heads with open space to capture what is on your mind. They can be used for emotional check-ins, reflection, journaling, classroom activities or calm one-to-one conversations.
What's Included
- 8 printable worksheet designs
- Boy, girl, male and female character options
- Printable PDF format
- Designed for writing, drawing or a mix of both
Ways to Use Them
- Morning or end-of-day emotional check-ins
- Home, classroom or tutoring reflection activities
- Journaling and mindfulness prompts
- Conversation starters for thoughts and feelings
- Individual or small-group wellbeing activities
The open-ended format makes the worksheets flexible: users can write words, draw pictures, add symbols or simply note whatever feels important to them in that moment.
More Emotional Wellbeing Printables
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